This course methodically explains Tridosha: Vata, Pitta and Kapha (also known as “bio-energies” in the Ayurvedic tradition). Tridosha is the fundamental concept of Ayurveda. The course provides a detailed explanation of the role of each of the Tridoshas in the context of health and management of health. This course will also illustrate the relation of Tridosha with the formation, progression and treatment of disease. The relationship of Tridosha with food, digestion, formation of body type, age, time of day, seasons, emotions and spiritual aspects will also be emphasized in this course.